- Growing leaps and bounds in your career life, yet feel disconnected from whom you truly are outside of your job or business title?
- Prefer a team member and partner that understands health and lifestyle design, so you don’t have to waste time figuring this out yourself? After all, you understand that time is money!
- Looking for a practical and personalized plan that doesn’t involve late night Google searches, a laundry list of supplements, or radical life changes?
- Suffering from energy dips that put a major cramp in your productivity and plans?
- Feeling frustrated by an unexplained decrease in your mental sharpness, with no clear explanation as to why?
If you answered yes to any of the above questions, then you’re in the right place. I work privately with go-getter women who are motivated to avoid their first or next round of burnout.
Not only are my services designed with the busy woman in mind, I’ve personally experienced the same issues and know exactly how you feel.
I struggled with foggy thinking, stiff and achy joints, earaches, yeast infections, and low energy for far too long. I didn’t feel like myself either… I had no interest in hanging out with friends, participating in school (which I loved and excelled in beforehand), or thinking for that matter. I was just too tired.
I would feel great, my usual vibrant and passionate self, then I would have some ice cream and within minutes start to feel sleepy, forgetful, and the joints in my hands, knees, and even toes would start to ache and feel stiff. I no longer desired to move, I just wanted to lie there. And there meant the floor, car, table, or whatever surface lay nearby (it really didn’t matter).
I would also get extremely tired, jittery, and snappy very quickly. Of course, this is all in hindsight. My symptoms were blamed on long days, too much studying, stress, and the works… yet now I can see the clear connection between what I was eating, how messed up my gut was and feeling like a complete zombie.
I had gotten a ton of blood work completed and saw countless doctors who all told me, “you’re a healthy young woman, and there’s nothing wrong with you.” But I knew something wasn’t right, and made it my mission to get my life, energy, and mind back.
After four years of naturopathic medical school, including countless hours of personal research on nutrition, psychology, and numerous other trainings and healing modalities, I’m here to help you release that “gremlin” getting in the way of a great night’s sleep, vibrant energy, and all those aches and pains.
I help my clients create what I created for myself:
- Sustainable energy (no more mid-day energy crashes or 12 cups of coffee just to stay awake)
- True, deep, and quality sleep (from the moment your head hits the pillow)
- Laser sharp focus (say goodbye to brain fog and slow thinking)
- Renewed connection with self (understanding more about yourself and what matters is key and will keep you out of panic attacks, anxiety, and the many levels of depression)
- Quality relationships in all areas (by working to radiate self-love)
- Understanding and connecting to the body’s cues (learn how to understand your personal body’s language)
- Rejuvenation (especially those who book a VIP in person experience)
Think of me as another member of your support team. You have your virtual assistant, online business manager, web designer, tech support, personal assistant, and now, a doctor who gets it… and more importantly, who gets you.
Here’s what you get when working with me:
- Concentrated appointments: From start to end, the time is yours. No traffic, skipping lunch, waiting rooms or annoying outdated magazines!
- Flexibility: Appointment times are easily accessible over Skype or phone (in person available as well, VIP style)
- Accountability: We set sessions to help you continue moving forward toward reaching your goals, and I’m here to support you every step of the way.
- Accessibility: You don’t need to be stuck in traffic, miss a lunch break, or lose money because you have to take half day off. Or worse, do all that and be told there is nothing wrong with you or handed a prescription for anxiety or depression. Our time together is easily accessible and laser focused to deliver exactly what you need.
- Results: My proven system of infusing the medical pieces (lab tests, intake forms, etc) with the inner work (mindset, getting those heart felt desires to surface), and how to merge it all with your lifestyle and needs. Not only are you more keen to get results, they’ll be long lasting results that could lead to promotions, higher business pay days, or the man of your dreams – because you are being true to yourself, more productive and able to show up 100%.
This program is for go-getter women who:
- Understand the value of time (we begin and end appointments on time).
- Understand the value of investing in themselves.
- Are open to trusting a chosen expert and not fishing around for advice in 12 different places, including Dr. Oz & over-googling.
- Are doing what they love or at least know what it is.
- Want to stay on top of their A game, whether in their own business or job
- Are able to trust the healing process, and know that healing is a process.
- Understand that they may feel more energetic and start to sleep better within a couple of weeks, yet are focused on solid foundational changes rather than quick fixes.
- Apply the plan and come to sessions prepared with questions about where they are stuck and how to move forward.
This program is not for women who:
- Are looking for the next exotic fruit or pill or fad diet.
- Are just looking for a quick fix.
- Question or resist every single step rather than trusting the process.
- Are more concerned with using their health insurance than getting well aka not willing to invest in themselves.
- Refuse to make time to implement the things they need to do.
In addition to our time together, you also get these fabulous extras to get you moving in the right direction:
- Specialized lab work: Adrenals, thyroid (beyond TSH), and female hormones.
- Review of all your pertinent medical records.
- Surprise gift at the end of the program (it’s awesome).
- Rejuvenation related gifts, because we all need some “me” goodies!
- Personalized Detox Jumpstart: a 4-week program tailored just for you.
If this sounds like something you’re interested in and you’re ready to do what it takes to keep you and your message alive, let’s talk.
Book your complimentary discovery session now by clicking here.